Frequently Asked Questions
Starting therapy or life coaching can bring up a lot of questions. You may be wondering if therapy is right for you, what the process will be like, or whether I’m the right person to help.
After more than 30 years as a psychotherapist, I’ve learned that there is no one approach that works for everyone. Every person brings their own experiences, personality, relationships, and challenges to the process. My goal is to listen, understand where you are, and draw from my training and experience to find what works best for you.
I’ve put together answers to some of the questions I’m asked most often. If you don’t find the answer you’re looking for, please call, text, or email me. I’m always happy to answer your questions and talk about whether we might be a good fit.
I offer psychotherapy for adolescents, adults, and couples. My approach is individualized and draws from a variety of therapeutic methods, including insight-oriented psychotherapy, family systems, marital therapy, cognitive behavioral therapy, brief focused treatment, clinical hypnosis, and dream work.
I work with clients experiencing a wide range of concerns, including anxiety, depression, grief, trauma, PTSD, abuse history, substance abuse and addiction, bipolar disorder, marital and relationship concerns, parenting issues, eating disorders, separation and divorce, women’s issues, sexual issues, and LGBTQ+ and identity-related concerns.
Yes. I provide couples therapy for partners who are experiencing relationship challenges, communication difficulties, marital concerns, intimacy issues, sexual concerns, or other challenges within their relationship. I draw from many theories and techniques, including Gottman and Imago methods.
Yes. I work with members of the LGBTQ+ community and have specialized experience addressing gender identity, sexual identity, relationships, and other personal concerns in a supportive, nonjudgmental environment.
Yes. I have completed specialized sex therapy training and work with individuals and couples experiencing sexual concerns, intimacy issues, and relationship challenges related to sexuality.
Yes. I work with clients who have experienced trauma, PTSD, abuse, and other difficult or life-altering experiences. I have received intensive group training and education with Judith Herman and Bessel van der Kolk. My approach is tailored to each individual’s needs and circumstances.
Life coaching helps individuals identify goals, overcome obstacles, create actionable plans, and stay accountable for making meaningful changes. I use questions, strengths-based strategies, and accountability to help clients turn intentions into action.
Life coaching can be helpful for individuals who want to make personal or professional changes, clarify their goals, improve relationships, develop new habits, or move forward in an area of life where they feel stuck. Laura works with adults, couples, families, and professionals.
Yes. I offer insight-oriented psychotherapy groups for women. These groups provide a safe, supportive, and nonjudgmental environment where women can connect, explore personal concerns, and empower one another.
I believe psychotherapy is not one-size-fits-all. With extensive training and experience, I take an eclectic approach, drawing from different therapeutic techniques and responding to each client in the moment. The goal is to create an approach that fits the individual and supports meaningful progress.
Individual sessions are $135 per hour. Couples sessions are $155 per hour. A 20% discount is available for individuals working in the food and beverage industry.
To schedule an appointment or ask any questions, please call, text, or email.
Call or Text: (843) 940-0070
Email: laurasabatini5@gmail.com
The office is located at:
171 Church Street, Suite 340
Charleston, SC 29401
Yes. If you’re interested in a virtual appointment, contact me to discuss availability and options.
If you’re unsure whether psychotherapy or life coaching is the better fit, I can help you determine which approach best matches your needs and goals. The first step is simply starting a conversation.
Getting started is as simple as reaching out. Call or text (843) 940-0070 or email laurasabatini5@gmail.com to ask a question or schedule an appointment.
